Blogs From Our Counseling Experts

In today’s digital world, screens are everywhere—and they’re changing childhood in powerful ways. While technology brings opportunities...

In today’s fast-paced, screen-filled world, it’s easy to overlook one of the most essential ingredients for a child’s healthy...

"The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness"  by Jonathan Haidt (2024) explores...

Human development is a lifelong process, shaped by experiences, relationships, and challenges at every stage of life. Erik Erikson, a...

Change is both a beautiful and challenging process, and I am honored to be someone who can offer support and guidance.